Vegetarian Shepherd's Pie

Vegetarian shepherd's pie- gluten-free comfort food.

Why I've been craving mashed potatoes lately, I don't know. Spring has arrived here in the high desert. The days are longer and kinder. Apple trees are blooming. And all I can think about is a mound of soft creamy mashed potatoes. This means something.

Yeah. What it means is I am craving some serious comfort food in the form of a baked shepherd's pie- only my version is vegan and brimming with fresh vegetables. Forget the meat. And forget the lentils (so 1970's). And fake meat- er, I mean, highly processed soy protein or vital wheat gluten? I don't think so. Seitan is evil.

That's why they call it seitan.

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Banana Snacking Cake with Almond Flour

Easy, simple gluten-free snacking cake.

This simple, straightforward banana cake is mighty tasty despite its humble unadorned appearance. If it came to a party it would be a wallflower. The shy one no one notices, lost in the shuffle and glitz of more charismatic confections. She may not ever be the center of attention or the one you call upon to impress your boss, but she's the one you turn to when you need something satisfying and real. Comforting.

And like lasting friendship that doesn't care about the superficial- if your shoes are out of style or your nails remain unmanicured- she is lovely sharing a mug of tea.

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